... Sweeteners, Barbecued Meat, Blood Transfusions, and High-Fructose Corn Syrup. Before taking medicine, start a new diet or exercise regime, get a medical test, or swallow a supplement, why not find out ...
... heart-healthy recipes,low in fat, high fiber, low sodium,cholesterol-free. Twenty-one chapters on the use of whole plant foods: fruits,grains,nuts,seeds, legumes, vegetables and herbs in proper combination ...